Library of Practices
Access to our growing library of practices for the entirety of the Mentorship so that you can revisit practices, deepen, explore, and expand.
($1000 value)
A 6 MONTH MENTORSHIP FOR EMBODIED LIVING & LEADING
Join the next cohort: January- July 2025!
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EXPERIENCE | LIVE | LEAD
Somatic Mentorship Program
Experience the power of Somatics.
Transform your life and leadership.
JOIN WAITLIST
You don't have to do it alone
Let me guess, you are creative, sensitive, and multi-passionate. You are an insatiable learner, a lover of holistic modalities and you probably have certifications in a few. You feel best when you are tuned into your body, out in nature and with like-souled friends. You are adventurous, curious and courageous at your core... but sometimes all of your passions and practices get jumbled, you second guess yourself and you wonder how to hone your craft when you have so many.
I get it my friend, and I'm here to help.
See, I know you have the intuition, the skills and the passion. I know you care deeply about Somatics. You know that you are being called to step up and step into your role as a leader. You know that you were born for this and you also know that you don't want to do it alone... Well, the good news is, you don't have to!
When I say, "it’s better together", what I really mean is, it’s deeper, richer, more powerful and most importantly, more fun, together.
The Somatic Mentorship Program is a personal and professional development program to help you become more of who you are meant to be alongside committed and connected community.
HAVE WE MET?
I'm Kate Middleton.
I am a registered...
Master Somatic Movement Therapist (ISMETA)
Embodied Yoga Teacher Trainer (YA)
Somatic Stress Release Mentor and Practitioner (SSR)
Mind-Body Therapy Practitioner
Authentic Relating Trainer
Champion Freediver
Mother, Partner, Daughter, Sister, Friend
I trained under Dr. Scott Lyons, Founder of The Embody Lab and Myra Avedon, former director of the school of Bodymind Centering. I have led 10X Embodied Yoga Teacher Trainings at the 200 and 500 hr level. I continue to assist and mentor Somatic Stress Release programs with The Embody Lab in addition to my 1-1 Somatic Practice and Mentorship programs.
And for curiosity's sake: Born and raised in Canada, ripened in Indonesia, now blooming in Mammoth Lakes, California :)
Want to hear the long version? Read more here!
Ready to deepen your practice?
YOU'RE IN THE RIGHT PLACE.
The Somatic Mentorship Program is my answer to what I see missing in Somatic spaces. I have been studying, assisting and facilitating Somatic trainings for over a decade, as well as running my own 1-1 practice, and I have experienced and witnessed a deep need for more support, accountability, connection and supervision for those of us bringing Somatics into our lives and work.
We need a place to gather, to deepen our explorations, grow our practices, bring our curiosities, lingering questions, concerns and celebrations. We need more group support, more co-working and collaborative opportunities, and more conversations that include the whole body.
We need a place that offers belonging and encourages becoming who we were born to be.
And now we have it. The Somatic Mentorship Program is now open for enrollment and we want you in with us.
Need to talk it through? Book a free discovery call below!
Book a Discovery Call Now!
Imagine yourself...
- Deepening your personal and professional Somatic practice. Releasing tension, integrating trauma and becoming more YOU
- Being your most authentic and aligned Self in your relationships and work in the world
- Belonging- being an integral part of a community of authentic humans (aka built-in besties) to learn, grow and share alongside (online and in-person!).
- Cultivating communication and facilitation skills that encourage depth, authenticity, trust, connection and collaboration
- Contacting your purpose. Establishing consistent creative flow and taking aligned action in life and business.
All of this is possible for you. My approach has emerged from what I have needed to thrive personally and professionally and now I'm sharing it with you.
In the Somatic Mentorship Program
Craving depth, connection, consistent community and collaborative learning and leading opportunities.
Being an integral part of the whole community. Learning, growing and sharing alongside authentic and embodied humans in the making.
Feeling stuck, scattered, distracted and disconnected.
Feeling alive and aligned in your body, relationships and work in the world.
Thinking of, writing about, talking about, vision boarding, contemplating... your big life changes.
Taking aligned action to create the life (and practice) you want.
If you're ready to for an immersion in the art of Embodied Leadership
I created the Somatic Mentorship Program for you!
Everything you need to feel at home, alive and aligned in your body, relationships and work in the world.
So, what is Somatic Mentorship exactly?
The Somatic Mentorship Program is a 6 month immersion in embodied living, leading and loving. We blend the best of group coaching, Somatic practices, 1-1 coaching, coworking and collaborative opportunities with business strategy and support so that you feel nourished, connected and excited to be in your body and walk your work into the world (more fully).
By the end of the program, you’ll…
- Establish consistency and congruency in your personal and professional Somatic practice.
- Cultivate lifelong friendships, business besties and accountability buddies who know how to give and receive feedback and support you in your own becoming.
- Know how to access your inner wisdom, cultivate clarity, encourage your creativity and take aligned action to create a life you love.
No more doing it alone. No more maybe next year. No more procrastinating your life.
Here's how it breaks down...
EMBODIMENT
Somatic Movement Practice
Because your body is the starting place.
We begin each month with an immersive Somatic Movement practice to help you deepen your relationship to yourself through your body, find ease, pleasure and freedom in your body, and learn new skills for your life and your practice.
In our Somatic Movement practices, you will:
- Find freedom, ease and enjoyment in body, mind and movement through Somatic practices (Somatic Movement Therapy, Bodymind centering, Somatic Experiencing, Focusing, Somatic Stress Release, Yoga Therapy, Breathwork, Somatic Inquiry and more)
- Release stress, integrate trauma and grow your capacity for challenge, joy, and everything in between.
- Establish a grounded spiritual practice to help you remember your wholeness.
COACHING
Group Coaching
Because you belong in connection.
Connect with others, cultivate clarity, gain confidence and refine your practitioner skills. Bring your personal questions and case studies, experience hot seat coaching and have eyes on and in your business.
In our group coaching sessions, you will:
- Be encouraged to bring your voice, your questions, concerns and curiosities. This is your time to be witnessed, heard, held, (lovingly) challenged and reflected.
- Have aha-moments and deep insight through your personal process and witnessing others'.
- Hone your Somatic practitioner skills.
- Gain knowledge, systems and strategies to grow (and love) your business.
PERSONAL PROCESS
1-1 Somatic Coaching with Kate
Expert support in becoming yourself.
These 1-1 coaching sessions help you to go deeper into your personal process, integrate your experiences and adapt the program to meet your wants and needs.
In 1-1 Somatic Coaching with Kate you will experience:
- Personalized Somatic Movement Therapy to help you become more resourced, regulated, resilient and relational
- Guided Embodiment practices to help you connect to all of your parts, love them and learn from them
- Attuned, experienced support. Unconditional positive regard. Curiosity, empathy, patience and a loving nudge in the direction of your desires.
- Biz strategy, sustainable systems, compassionate (and direct) feedback.
ACCOUNTABILITY
Co-working Sessions
A little bit of accountability for a lot of action.
No more wasting your precious work time down rabbit holes, "researching" the missing piece to your latest blog post or scrolling Social Media.
In our Co-working sessions you will:
- Find consistency, momentum and access to your creative flow.
- Support and be supported. Your presence is someone else's push. Show up for yourself and know that you're helping another.
- Drop the perfectionism, release the procrastination and do the things you keep thinking about.
- Accountability. Action. Actualization.
Deepening
Guest Facilitators
Learn from Masters of their craft.
I am bringing in the best of the best, the ones who have a lot of lived experience, embody their truth, share their gifts and serve with humility and dignity. You won't want to miss these.
In guest facilitator workshops :
- You will learn embodied approaches to hands on healing, depth psychology, attachment theory in practice, ecosomatics and more.
- Have an opportunity to ask questions and learn from those with decades of experience.
- Be inspired and encouraged to forge your path, use your voice and go after what you want.
We're with you all the way...
COACHING
Highly personalized, experiential, exploratory and collaborative. We use a strengths-based, Somatic approach to coaching and connection.
ACCOUNTABILITY
This is not "just another program" that you enroll in and forget about. Everything in this Mentorship is lovingly curated for deep and meaningful growth. You will want to show up (for yourself).
COMMUNITY
You are an integral part of the whole. We trust in who shows up to co-create a deep and diverse experience in humaning together.
SUCCESS
Whatever that means to you, we're going to encourage you to go after what you really want and how you want to feel in a way that is aligned, authentic and sustainable.
Enroll in the Somatic Mentorship today!
2 Options, same access. Choose the best plan for you...
- 6 months of Somatic Movement practices (Valued at $600)
- 6 months of group coaching calls with Kate (Valued at $1,000)
- 6 months of 1-1 coaching with Kate (Valued at $5,000)
- 6 months of co-working and accountability sessions (Valued at $600)
- 6 X Guest Workshops (Valued at $1000)
- 5 day retreat participation in Mammoth Lakes, CA! (Valued at $2,000)
6 months of Somatic Mentorship for a lifetime of Embodiment - Total Value of $10,200!
Join the Waitlist today for early access and these exclusive bonuses!
BONUS 1
BONUS 2
Alignment Audit
Have our eyes in and on your business. We audit your website or preferred social media account and offer expert feedback on aligned, authentic messaging and strategy. We believe that the more embodied and authentic you are in business (and life), the more satisfied and successful you'll be. We're also expert authenticity detectors and we will help you be more you so that you can do what you love more fully.
($1000 value)
The Somatic Mentorship Program Guarantee
We're behind you 100%!
We believe in your desires. We believe in your success. We honor your circumstances and challenges, and we're here to see you through them.
We do not offer refunds. I repeat, no refunds. Here's why:
Life happens. Things change. You change!
I get it, and I also know that all good things take commitment, consistency and support, especially in the face of challenge!
We are committed to creating the conditions for connection, community and collaboration. This means we show up and we encourage you to do the same.
You will not be reprimanded if you miss a session or show up late.
We will check-in on you. We will follow up with you if something big came up in a session. We want you to follow through because we care about you and your goals.
Are you a perfect fit?
- You know you're ready for a big shift and you know it's up to you to make it happen. You also know that you want and need a guide and a group of friends on the path to follow through on your desires.
- You have facilitation training and/or experience of some sort. You are one or more of the following; coach, facilitator, teacher, therapist, healer, guide etc. You want to learn new Somatic skills, hone your craft and deepen your personal practice.
- You believe in: "I can do hard things". Progress over Perfection. Start before you're ready. Take action, get messy and create a life you love.
I see you my friend. You're exactly where you're meant to be.
I am so excited to welcome you into the Somatic Mentorship Program!
Feeling a readiness for change?
I SAY, TRUST THAT!
I get it, this is a commitment. It's aN investment (if it helps, I've invested 20X the amount of this program in Somatic trainings and mentorships). The truth is, having your own back and having some skin in the game is an unavoidable key to success and it is always going to be confrontational.
If you're waiting for "the perfect time", I'm going to be honest with you, there's no such thing. The good news is, you get to decide that your time is now.
You know what your year of big shifts boils down to? A decision to trust yourself, commit to yourself and go after what you want, every damn day, starting now.
Let's do this.
JOIN WAITLIST
If you're still reading,
You may be asking yourself...
How do I know this isn't "just another course"?
What is the call structure and schedule?
Am I qualified enough?
When is the retreat? What if I can't make it?
How do the Payments Work?
Enroll in the Somatic Mentorship Program today!
2 Payment Options, same access. Choose the best plan for you...
- 6 months of Somatic Movement practices (Valued at $600)
- 6 months of group coaching calls with Kate (Valued at $1,000)
- 6 months of 1-1 coaching with Kate (Valued at $5,000)
- 6 months of co-working and accountability sessions (Valued at $600)
- 6 X Guest Workshops (Valued at $1000)
- 5 day retreat participation in Mammoth Lakes, CA! (Valued at $2,000)
6 months of Somatic Mentorship for a lifetime of Embodiment - Total Value of $10,200!
