Somatic Coaching, Movement Therapy & Mentorship
JOIN MY FREE EMBODIMENT CHALLENGE
Come home to your body. Come alive in the world.
5 days of Embodiment practices delivered straight to your inbox. These are the exact practices I use in my personal and professional practice!
It's time to be your most Authentic and Embodied Self in life and love.
HOW I CAN HELP:
- Somatic Mentorship. Feel at home, alive and aligned in your body, relationships and work in the world.
- Embodied Relating. Embodiment, Communication, and Intimacy, for deep, meaningful (and playful) Relationships.
- Rites of Passage Retreats, blending the best of Somatic Therapy and Authentic Relating in wild places where your Soul comes to life.
I'm Kate Middleton
Somatic Coach, Mentor
& Movement Therapist
I am a registered...
Master Somatic Movement Therapist (ISMETA)
Somatic Stress Release Mentor and Practitioner
Mind-Body Therapy Practitioner
Yoga Teacher Trainer
Senior Course Leader with Authentic Relating Training International
I trained under Dr. Scott Lyons, Founder of The Embody Lab and Myra Avedon, former director of the school of Bodymind Centering. I continue to assist and mentor Somatic Stress Release programs with The Embody Lab in addition to my 1-1 Somatic Practice and Mentorship programs.
How it all began...
My journey into Somatics began with yoga and meditation. I co-founded a Yoga and Freediving school on a little island in Indonesia where I spent 12 years leading Yoga Teacher Trainings and competing as an elite Freediver. I set 18x National Records, won a Silver medal at the World Championships and dove to 98 meters on a single breath.
Yoga, Meditation and Freediving helped me to connect to myself and Spirit, but didn't offer much on embodied communication or intimacy! My desire to learn relational ways lead me to Authentic Relating, NVC and Somatics. It's safe to say they all completely changed my life (and my life trajectory).
How it's unfolding now...
For over a decade, I've worked at the intersection of these relational practices, bridging the depth and introspection of Somatic Therapy with the relational meditations of Authentic Relating, NVC and Somatic Attachment Therapy.
These days, I live in California's Eastern Sierra's with my husband and baby daughter and I bow to the power of these Mountains and these practices I live by for guiding me through the initiations of Motherhood and Partnership as parents!
READY TO GET STARTED?
Let's work together.
Somatic Mentorship Program
6 months of Personal and Professional development blending the best of Somatic Movement Therapy, Individual and Group Coaching, Co-working and collaboration, Guest facilitators and an in-person Wilderness Retreat.
LEARN MORE"Where I found my people,
my voice and the courage to go after what I want."
– JUSTINE, EMBODIMENT COACH
1-1 Coaching
1-1 Somatic Coaching to help you release tension, integrate trauma, claim your power, own your truth, ignite your creativity and cultivate thriving relationships.
This is for you if you are ready to create the big (and little) shifts you've been longing for in life, love and business.
LEARN MORE
"I highly recommend this to anyone looking to dive deeply into their own embodied awareness and reclaim their body, voice and vision."
– JAMIE, SOMATIC PRACTITIONER
Awake in the Wild
A Rites of Passage Retreat in Mammoth Lakes, CA
Experience the power of your Body, the courage of your Soul and the intimacy of Nature in a community of heart-centered humans.
LEARN MORE"Profound, confrontational and communal. Perfect ingredients for a life-changing experience.
– CAT, YOGA THERAPIST & DOULA
GET ON THE LIST
Become an Insider
Be the first to know about upcoming offers, events and VIP opportunities.
